Bigunn52's Journal, 21 April 2015

11:43 am
285.6 lb Lost so far: 15.5 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2015:
1836 kcal Fat: 99.12g | Prot: 68.45g | Carb: 170.50g.   Breakfast: Banana, Shredded Seasoned Potatoes Hash Brown Patties, Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Dinner: Vanilla Ice Cream Cups, Corn On The Cob with Butter, Parmesan & Roasted Garlic Dressing, Grape Tomatoes, Scallions or Spring Onions, Lettuce Salad with Assorted Vegetables, Instant Mashed Potatoes, Meat Loaf Made with Beef. more...
3156 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 30.8 lb a week

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