Weigh In record (no journal entry) for 21 April 2015
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217.1 lb
Lost so far: 0.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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460 kcal
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Fat: 17.27g | Prot: 14.11g | Carb: 62.13g.
Breakfast: Dairyland Coffee Cream, Bagel, Cream Cheese, Fruit Salad, Water , Coffee. more...
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steady weight
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marysdaughter4's weight history
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