Weigh In record (no journal entry) for 21 April 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1407 kcal
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Fat: 83.90g | Prot: 70.28g | Carb: 98.08g.
Breakfast: Sugar in the Raw Turbinado Sugar, Cream (Half & Half) . Lunch: California Pizza Kitchen Original Chopped Salad (Half), California Pizza Kitchen Mushroom Pepperoni Sausage Pizza. Dinner: Jenny Craig peanut butter chocolate anytime bars. more...
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gaining 0.8 lb a week
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