Janussign's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
148.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2015:
1407 kcal Fat: 83.90g | Prot: 70.28g | Carb: 98.08g.   Breakfast: Sugar in the Raw Turbinado Sugar, Cream (Half & Half) . Lunch: California Pizza Kitchen Original Chopped Salad (Half), California Pizza Kitchen Mushroom Pepperoni Sausage Pizza. Dinner: Jenny Craig peanut butter chocolate anytime bars. more...
gaining 0.8 lb a week

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