kathydwatson's Journal, 21 April 2015

Weigh In record (no journal entry) for 21 April 2015
182.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2015:
150 kcal Fat: 6.00g | Prot: 16.00g | Carb: 9.00g.   Breakfast: Muscle Milk Cookies N' Creme Protein Powder. more...
gaining 0.1 lb a week

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