reddbutterfly's Journal, 21 April 2015

I did hit 185 then the dream ended the next week when the same scale read 189. Where I have been stuck. For 3 day days now I have been doin under 10 carbs. my bp/t has 1 carb so I had to make room plus I'm just eating meat for a while to see if I can move the scale. I have notice a belly ach in the evening bout 30 minutes to an hour after I eat dinner. I think i'm eating 2 much so my plan on this is to has bulletproof tea around 600 cals 1 carb like a king. lunch like a prince eggs bacon cream around 500cals 0carbs and eat a couple fat bombs for dinner equals a proper. maybe this with help with not over eating for dinner. which I don't know if i'm really doin. I had 2 baked chicken thighs with the skin. lil bit after dinner stomach hurt. So a lil different approach. Hope things get better and the scale starts to move. It is discouraging but I have not gave up I just keep tryin to hack my body's system and it seems to be winning the war

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