Weigh In record (no journal entry) for 21 April 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2015:
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1025 kcal
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Fat: 39.52g | Prot: 56.55g | Carb: 109.36g.
Breakfast: Honey, Kroger Fat Free Shredded Mild Cheddar Cheese, Egg. Lunch: White Rice, Chicken Stir Fry. Snacks/Other: Honey, Pringles Original Potato Crisps. more...
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gaining 0.4 lb a week
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