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Auto-update from FitBit via FitMess
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205.7 lb
Lost so far: 17.1 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2015:
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1670 kcal
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Fat: 65.63g | Prot: 101.08g | Carb: 168.35g.
Breakfast: Dunkin' Donuts Hot Chocolate (Medium). Lunch: Lay's Classic Potato Chips (28.3g), Extra Virgin Olive Oil, BelGioioso Fresh Mozzarella Cheese, Wal-Mart Bakery Ciabatta Sandwich Roll, Skinless Chicken Breast. Dinner: Basmati Rice, Baked or Broiled Salmon. Snacks/Other: Chocolate Chip Cookie. more...
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losing 9.3 lb a week
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