Weigh In record (no journal entry) for 21 April 2015
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163.2 lb
Lost so far: 5.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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1904 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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kellisteve's weight history
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