Weigh In record (no journal entry) for 21 April 2015
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2015:
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926 kcal
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Fat: 28.00g | Prot: 34.66g | Carb: 137.57g.
Breakfast: Bananas. Lunch: Del Monte Whole Green Beans (Canned), Sweet Potato. Dinner: Sour Cream, Cafe Rio Shredded Chicken Breast, Chester's Boneless Chicken Wings, Kroger Cheddar Cheese & Bacon Potato Skins. Snacks/Other: Nestle Milk Chocolate Bar (Fun Size), York Peppermint Pattie (Fun Size), Nestle Kit Kat (Fun Size), Grapefruit. more...
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losing 8.4 lb a week
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sashpaw's weight history
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