Weigh In record (no journal entry) for 21 April 2015
|
158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 April 2015:
|
1827 kcal
|
Fat: 80.10g | Prot: 79.11g | Carb: 199.71g.
Breakfast: Orange Juice (Unsweetened, Canned), Herbalife Shake. Lunch: Cheddar Cheese, Cheddar Cheese, Cheddar Cheese, Cheddar Cheese, Woolworths Seeded Wholewheat Roll (Small), Woolworths Seeded Wholewheat Roll (Small). Dinner: Woolworths Butternut Soup, Woolworths Butternut Soup. Snacks/Other: Chocolate, Tea with Milk and Sugar, Coffee with Milk and Sugar, Vanilla Yoghurt (Lowfat), Bananas. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicolene du Plessis's weight history
|