Petersanook's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011
148.6 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:
645 kcal Fat: 23.81g | Prot: 46.67g | Carb: 60.94g.   Breakfast: Regular Coffee. Lunch: Nonfat Cappuccino, Garlic Indian Naan, Jodhpur Lentils, Chicken Breast, Cheesecake . more...
1599 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
on diet Petersanook's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported johnwentzville's Journal Entry.
2426girl recorded a Weight Entry at 185.0 lb.
Sdaniel8604 recorded a Weight Entry at 216.6 lb.
Hany Shendy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Phoenix84 supported 2426girl's Weight Entry.
Gigi39 recorded a Weight Entry at 206.0 lb.
twookie supported emilygu's Journal Entry.