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Cool beans! Orange?
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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2184 kcal
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Fat: 91.62g | Prot: 171.50g | Carb: 153.84g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Snak Club Raw Almonds, Ground Beef (Cooked). Lunch: British Columbia spartan apple, Egg, Egg White, Bacon (Cured, Pan-Fried, Cooked). Dinner: Broccoli, Butter, White Rice, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk, America's Choice Natural Almonds. more...
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losing 9.8 lb a week
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 Comments
20 Apr 15 by member: northernmusician
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ROCK ON...NM.!!!! The ORANGE. BLOSSOM SPECIAL has left the station.
Major Congrats!!!!!
20 Apr 15 by member: SuccessThisTime58
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20 Apr 15 by member: Rockiesfan
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20 Apr 15 by member: snezica
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Yay! I can't wait to get to orange. Again.
20 Apr 15 by member: msbuggirl
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Hey kid's rock and roll...rock on....yes you are rockin'!!! Orangefields lookin' good!
20 Apr 15 by member: Jillzee00
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