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A new start to carb nites
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221.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2015:
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1146 kcal
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Fat: 87.43g | Prot: 63.63g | Carb: 16.51g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Optimum Nutrition Micronized Creatine Powder, Organic Valley Pasture Butter, Now Foods MCT Oil, Coffee. Lunch: Boar's Head Beef Knockwurst. Dinner: Simple Truth Power Greens, Ground Beef (85% Lean / 15% Fat), Miracle Noodle Fettucini Shirataki Pasta, Meyenberg Goat Butter, Broccoli. Snacks/Other: Cognac, Green Olives, Green Olives. more...
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2922 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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