desi33's Journal, 19 April 2015

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Weigh In record (no journal entry) for 19 April 2015

135.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:

1073 kcal

Fat: 44.69g | Prot: 85.19g | Carb: 79.51g. Breakfast: Chicken Thigh (Skin Not Eaten), Peas and Carrots, Brown Rice. Lunch: Butter, Baby Spinach, Egg. Dinner: Brown Rice, Chicken Thigh (Skin Not Eaten), Peas and Carrots (Frozen). Snacks/Other: Aurora Products Wasabi Green Peas. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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desi33's Journal, 19 April 2015

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