Jessjessi's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
97.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:
1450 kcal Fat: 59.00g | Prot: 58.00g | Carb: 183.00g.   Lunch: Zevia Natural Cola, Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza. Dinner: Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie. Snacks/Other: Jamba Juice Protein Berry Workout with Whey Protein. more...
1430 kcal Activities & Exercise: Driving - 2 hours, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Shopping - 1 hour, Resting - 7 hours, Sitting - 2 hours, Sleeping - 11 hours. more...
gaining 0.4 lb a week

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