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Jessjessi
Journal
19 Apr 15
Jessjessi's Journal, 19 April 2015
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Weigh In record (no journal entry) for 19 April 2015
97.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2015:
1450 kcal
Fat: 59.00g | Prot: 58.00g | Carb: 183.00g.
Lunch:
Zevia Natural Cola, Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza.
Dinner:
Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, Pizza Hut The Ultimate Hershey's Chocolate Chip Cookie.
Snacks/Other:
Jamba Juice Protein Berry Workout with Whey Protein.
more...
1430 kcal
Activities & Exercise:
Driving - 2 hours, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Shopping - 1 hour, Resting - 7 hours, Sitting - 2 hours, Sleeping - 11 hours.
more...
gaining 0.4 lb a week
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