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yes
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144.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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1204 kcal
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Fat: 50.07g | Prot: 31.56g | Carb: 161.76g.
Dinner: Sprite (Value), Dr. Pepper (Value), Black Pepper, Salt, Mustard, Salted French Fries (Value), Sliced Jalapeño Peppers, Tendercrisp Chicken Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Butter or Sugar Cookie, Water (Bottled). more...
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2910 kcal
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Activities & Exercise:
Sitting - 9 minutes, Walking (slow) - 2/mph - 2 minutes, Desk Work - 1 hour and 1 minute, Driving - 16 minutes, Walking (moderate) - 3/mph - 6 minutes, Sleeping - 9 hours and 32 minutes, Resting - 2 minutes, Housework - 10 hours and 31 minutes, Standing - 2 hours and 21 minutes. more...
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losing 7.0 lb a week
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Mickey Evans's weight history
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