JesusIsLord777's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
155.4 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2015:
2192 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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