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Bshelton091288
Journal
05 Jul 11
Bshelton091288's Journal, 05 July 2011
Bshelton091288's Profile
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Clothes
138.2 lb
Lost so far:
3.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2011:
720 kcal
Fat: 28.00g | Prot: 27.00g | Carb: 91.00g.
Breakfast:
Cinnamon Rolls.
Lunch:
Beef 'n Cheddar (Regular).
more...
1665 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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