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Made a few bad food choices (way too much sodium) yesterday and gave in to some bad cravings as well.
It wouldn't be so bad except Tuesday, I won't be able to make very many health choices since I won't be home all day and will be at the mercy of others for my food.....
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225.0 lb
Lost so far: 49.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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gaining 5.6 lb a week
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