Weigh In record (no journal entry) for 19 April 2015
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167.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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723 kcal
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Fat: 35.06g | Prot: 52.54g | Carb: 53.46g.
Breakfast: Scrambled Egg, Cantaloupe Melons, Godshall's Turkey Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: Apples. Dinner: Chicken Leg (Skin Eaten). more...
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