TIRED OF BEING HEAVY's Journal, 19 April 2015

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Weigh In record (no journal entry) for 19 April 2015

227.0 lb Lost so far: 0 lb. Still to go: 77.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 April 2015:

254 kcal

Fat: 5.34g | Prot: 7.32g | Carb: 44.86g. Breakfast: Philadelphia Whipped Cream Cheese Spread, Manhattan Bagel Everything Bagel, Coffee with Cream, Orange Juice. more...

2665 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 30 minutes, Driving - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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TIRED OF BEING HEAVY's Journal, 19 April 2015

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