Weigh In record (no journal entry) for 19 April 2015
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252.8 lb
Lost so far: 17.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1608 kcal
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Fat: 56.33g | Prot: 127.69g | Carb: 150.13g.
Breakfast: Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Chocolate, Renew Life Fiber Smart Clear Fiber. Lunch: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Mint Chocolate, Renew Life Fiber Smart Clear Fiber, Herbalife Herbal Tea Concentrate - Raspberry, Jimmy John's #3 Totally Tuna Unwich. Dinner: Taco Bell Fresco Soft Taco - Chicken. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Peach Mango, Bear Naked Fit Granola - Triple Berry Crunch, Dannon Oikos Triple Zero Strawberry, Eggland's Best Large Grade A Eggs. more...
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losing 0.4 lb a week
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