mysize10's Journal, 19 April 2015

Weigh In record (no journal entry) for 19 April 2015
199.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2015:
1244 kcal Fat: 36.28g | Prot: 67.63g | Carb: 159.62g.   Breakfast: Silk Vanilla Soymilk, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Multivitamin, Baby Spinach, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Herbalife Cell Activator, Herbalife Protein Drink Mix - Vanilla, Driscoll's Strawberries, Bananas, Silk Vanilla Soymilk. Dinner: Krusteaz Corn Bread, Chicken Chili. Snacks/Other: Snak Club Raw Almonds, Red Delicious Apples, Water (Bottled), Sunflower Farmers Market Pure Cranberry Juice Unsweetened. more...
2554 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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