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Nope, can not resist stepping on the scale at least every other day. Wish I could just do it once a week. Its going well so far, but when the standstill hits, I will be discouraged.
Diet Calendar Entries for 19 April 2015:
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1537 kcal
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Fat: 61.19g | Prot: 76.01g | Carb: 178.30g.
Breakfast: PAM Original No-Stick Cooking Spray, Cherry Tomatoes, Egg, Toufayan Bakeries Smart Pockets, Brummel & Brown Spread made with Yogurt. Lunch: Green Peas (Frozen), A Taste of Thai Coconut Milk (Regular), Pork Chops or Roasts (Sirloin, Boneless), PAM Butter Cooking Spray, Mahatma Jasmine Rice. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Anastasia Confections Coconut Patty Dipped in Chocolate, Chocolate Fudge. more...
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2766 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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