Weigh In record (no journal entry) for 19 April 2015
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117.0 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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2293 kcal
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Fat: 102.72g | Prot: 93.01g | Carb: 167.63g.
Breakfast: America's Choice Bacon Thick Sliced, Milk (2% Lowfat with Added Vitamin A), Fischer Honey Natural Pure Raw Honey, Extra Virgin Olive Oil, Oatmeal, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Cooked Mushrooms (from Fresh), McDonald's Artisan Grilled Chicken Sandwich, America's Choice Bacon Thick Sliced. Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Ice Cream, Lamb. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 1.4 lb a week
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