Weigh In record (no journal entry) for 19 April 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2015:
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2076 kcal
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Fat: 92.43g | Prot: 119.00g | Carb: 188.63g.
Breakfast: Rispentomaten, Ströck Salzstangerl, Gekochtes Ei, Salami, Lidl Körniger Frischkäse, Lauch, Mozzarella. Lunch: Schokoladensofteis. Dinner: Brot, Greyerzer, Efko Pfefferoni Mild, Rettich, Hofer Steirischer Kren, Rinderhackfleisch, Speck, Greisinger Bauernschinken-Braten, Hofer Erdäpfelkas, Handl Tyrol Karreespeck, Roggenmischbrot. Snacks/Other: Krapfen, Orangensaft. more...
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1909 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Cleaning - 15 minutes, Hanging Laundry - 1 minute, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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