500daysoftianna's Journal, 19 April 2015

160.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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623 kcal

Fat: 19.46g | Prot: 21.24g | Carb: 95.56g.   Breakfast: Bananas, Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened). Lunch: Doughnut, Hamburger with Small Meat Patty on Miniature Bun. more...

1983 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...