Weigh In record (no journal entry) for 19 April 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2015:
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792 kcal
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Fat: 11.44g | Prot: 74.67g | Carb: 99.20g.
Breakfast: Kroger 100% Whole Wheat Bread (34g). Lunch: Skinless Chicken Breast, Basmati Rice. Dinner: BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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