BBwiatch's Journal, 05 July 2011

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I was trying this other site and it seems to make anll this harder on tracking what you eat and how you exercise. Plus I fell off the wagon a little. I got back on been walking everyday and getting ready to challenge myself to do more. I lost 4 lbs just with walking now I am goingto add some Wii Fit and watching what I eat. I need to lose 40lbs by Oct I know I can do it if I try and stay on track.. Here we go

Diet Calendar Entry for 05 July 2011:

110 kcal

Fat: 3.50g | Prot: 7.00g | Carb: 13.00g. Breakfast: slim fast shake. more...

on diet Slim Fast


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BBwiatch's Journal, 05 July 2011

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