Wildflowers1971's Journal, 05 July 2011

after Mexico
139.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
1315 kcal Fat: 17.46g | Prot: 96.63g | Carb: 181.46g.   Breakfast: Dried Pitted Plums, French Vanilla Liquid Coffee Creamer. Lunch: Pico De Gallo, Steamed Broccoli, Grilled Chicken Breast Strips, White Rice. Dinner: Balsamic Vinegar, Tomatoes, Lettuce, Grilled Chicken Breast Strips, Sweet Potato, Sweet Red Peppers, Onions. Snacks/Other: Zinfandel Wine. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Wildflowers1971's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wildflowers1971's weight history


Wildflowers1971's Recent Activity

Wildflowers1971's Own Activity

No recent activity.

Wildflowers1971's Buddies

No recent activity.

Other Member Diet Recent Activity

Ocean song recorded a Weight Entry at 132.6 lb.
RAGuillemette recorded a Weight Entry at 290.2 lb.
smoofy123 recorded a Weight Entry at 162.2 lb.
Emma1238 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ed1Smith updated their Food Diary.
laurora commented on K9FindM17's Journal Entry.
ericsundin recorded a Weight Entry at 173.0 lb.