Narantuya's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
120.2 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2015:
1284 kcal Fat: 68.72g | Prot: 47.60g | Carb: 130.05g.   Breakfast: Egg, Milton's Baking Company 100% Whole Wheat Bread, Muenster Cheese (Low Fat). Lunch: Grape Tomatoes, Taylor Farms Asian Chopped Salad with Dressing. Dinner: Trader Giotto's Porcini Mushroom Lasagna. Snacks/Other: Planters Mixed Nuts. more...
gaining 0.2 lb a week

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