Weigh In record (no journal entry) for 18 April 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2015:
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1463 kcal
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Fat: 31.51g | Prot: 59.49g | Carb: 230.55g.
Breakfast: Bananas, Kellogg's Special K Peach & Apricot with Semi-Skimmed Milk. Lunch: Ryvita Pumpkin Seeds & Oats Crispbread, Sainsbury's Lighter Garlic & Herb Soft Cheese, Kingsmill Love to Toast Crumpet, Velvet Crunch Thai Sweet Chilli. Dinner: Ski Lemon Mousse, Sainsbury's My Goodness! Thai Green Chicken Curry with Rice. Snacks/Other: Graze Twist of Black Pepper Popcorn, Cadbury Curly Wurly. more...
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2112 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Driving - 1 hour and 15 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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S L Traylen's weight history
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