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Diet Calendar Entries for 18 April 2015:
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1198 kcal
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Fat: 41.87g | Prot: 43.06g | Carb: 166.69g.
Breakfast: General Mills Cheerios + Ancient Grains, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water. Lunch: Boiled Egg, Marketside Fresh Spinach, T. Marzetti Salad Accents Bac'n Almond Crunch, McCormick Crushed Red Pepper Flakes, Kraft Fat Free Zesty Italian Dressing, Bell Peppers, Celery, Radishes, Cucumber (with Peel), Carrots, Tomatoes, Water. Dinner: McCormick Crushed Red Pepper Flakes, Sensible Portions Garden Veggie Straws - Zesty Ranch, Homemade Pepperoni and Turkey Pizza. Snacks/Other: Oil Popped White Popcorn, Dry Roasted Pistachio Nuts (Without Salt Added), Gala Apples, Cuties Clementines, Bananas, equate Fiber Powder, Lipton Green Tea, Water. more...
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2588 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Treadmill - 45 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Reading - 1 hour, Pilates - 40 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Washing Dishes - 20 minutes. more...
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