Weigh In record (no journal entry) for 18 April 2015
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289.4 lb
Lost so far: 11.7 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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945 kcal
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Fat: 58.94g | Prot: 30.23g | Carb: 85.46g.
Breakfast: Avocado, Clementines, Banana, Reduced Fat Creamy Peanut Butter, Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties. more...
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steady weight
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