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Cake! It was a birthday. Look at that. Hit maintenance calories through cake and I'm up a pound and a half. Water/glycogen no doubt. Let's see how quickly it falls. For BuffyBear. A Jimmy Buffet diet song. :) Cheeseburger in Paradise
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185.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1846 kcal
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Fat: 73.20g | Prot: 142.59g | Carb: 142.12g.
Breakfast: Olive Oil, Lettuce Salad with Assorted Vegetables, Butter, Egg White, Egg. Lunch: America's Choice Natural Almonds. Dinner: Maple Syrup, 2% Fat Milk, Quaker Old Fashioned Oats, Olive Oil, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Six Star Pro Nutrition Creatine X3, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. more...
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gaining 11.2 lb a week
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 Comments
I have enjoyed Buffet's more well-known songs for years...NOT familiar with this one...Look forward to hearing it AND to joining you in seeing how quickly it falls WITH YOU. You are one of several very ACTIVE buddies...Thanks for being HERE !!!!!!!!!!!!!!!!!You make a difference!!!
18 Apr 15 by member: SuccessThisTime58
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I'm glad my being here helps you, success. Honestly though, I'm here and active because if I weren't I'd lose track, fall of the turnip truck, and be right back where I began. This site helps me keep focused. Have a great day. Hope you enjoy the song.
18 Apr 15 by member: northernmusician
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I LMAO every time I hear this song! I'll admit to being a filthy carnivore.
18 Apr 15 by member: BuffyBear
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There is nothing wrong with being a carnivore. It's not filthy at all. We don't grub in the dirt. :)
18 Apr 15 by member: northernmusician
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Happy Birthday--and you can't worry about a little weight gain. It could even be the scale. I swear they are not always accurate. LOL. You have to have cake on your birthday--some kind of cake--or the birthday police come and get you! Hey--Buffet fan here, too :) Was upset because 2nd and Charles didn't have anything I did't!
18 Apr 15 by member: Jillzee00
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Erm. Not my birthday. :) Daughter's. I think that counts as legit cake day.
18 Apr 15 by member: northernmusician
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Happy Birthday to your daughter, NM! :)
19 Apr 15 by member: Deb_N
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Yep, no doubt, that is a legit cake day! Hope you had fun!
19 Apr 15 by member: kattay
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