Weigh In record (no journal entry) for 18 April 2015
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200.2 lb
Lost so far: 26.8 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2015:
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1865 kcal
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Fat: 102.71g | Prot: 52.74g | Carb: 205.38g.
Breakfast: Celery, Coffee with Milk. Lunch: Vegetable Soup (Home Recipe). Dinner: Sweet or Dark Chocolate, Good Seasons Garlic & Herb Salad Dressing, Lettuce Salad with Assorted Vegetables, Tomato Sauce, Cheese and Spinach Filled Cannelloni. Snacks/Other: Kraft All Natural Crunchy Peanut Butter, Granny Smith Apples. more...
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gaining 10.5 lb a week
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