choozin2bloozin's Journal, 18 April 2015

So why is it that I watch every single thing that goes in my mouth AND exercising for the first time in years, but no weight loss? I am trying so hard to be mindful of what I eat, just not following a strict diet. I would normally eat and drink myself stuffed, but now I'm trying to eat more whole foods, drinking tons of water and haven't touched a diet soda this whole month, no ice cream stops or huge candy binges. Why is that not enough????? GRRR!! I am not asking for super fast weight loss, I am just looking for a little movement on the scale telling me what I'm doing is paying off. I am so frustrated!

Just venting, I know I am walking down the right path. I know this is the way I am supposed to do it, but just a small victory would be helpful!!!

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1975 kcal

Fat: 46.55g | Prot: 70.98g | Carb: 265.85g.   Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Cinnamon, Brown Sugar, Great Value 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A), Y.S. Organic Bee Farms Organic Raw Honey, International Delight French Vanilla Coffee Creamer, Coffee, Bob's Red Mill Natural Raw Wheat Germ. Lunch: Great Value All Natural Spicy Brown Mustard, Subway 6" Roast Beef, Kraft Natural Shredded Monterey Jack Cheese. Dinner: Hodgson Mill Whole Wheat Whole Grain Thin Spaghetti, O Organics Organic Tomato Basil Pasta Sauce, Rosina Italian Style Meatballs. Snacks/Other: Sutter Home White Zinfandel, Sutter Home White Zinfandel, Publix Red Delicious Apple (Large). more...