Weigh In record (no journal entry) for 18 April 2015
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188.9 lb
Lost so far: 7.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1540 kcal
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Fat: 76.00g | Prot: 51.00g | Carb: 165.00g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Taco Cabana Chicken (White) Fajita Taco Salad. Snacks/Other: Sonic Chocolate Malt (Regular). more...
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losing 6.3 lb a week
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