Lily82's Journal, 05 July 2011

I havent been doing very well keeping up to date on my FS but Im doing ok eating wise. I have about 90 days till the wedding so its time to get extra serious. UIm happy with how i look in my dress right now but Id love to look even better! I know I can do this and I am determined to get into atleast the 170's for my wedding 160's would be phenominal! I ate kinda bad recently but did a lot of working out so it just kind of balanced but here on out no more bad eating breaks!
186.6 lb Lost so far: 2.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
1297 kcal Fat: 36.02g | Prot: 125.92g | Carb: 124.52g.   Breakfast: protein shake. Lunch: protein shake. Dinner: chicken breast, sweet corn, chic peas. Snacks/Other: healthy harvest blueberry delight, water, sugar free creme brulee. more...
2460 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 25 minutes, Driving - 52 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...
on diet Lily82's own diet   losing 0.1 lb a week



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