Lily82's Journal, 05 July 2011

Lily82's Profile |Full Journal |< Previous Entry |Next Entry >

I havent been doing very well keeping up to date on my FS but Im doing ok eating wise. I have about 90 days till the wedding so its time to get extra serious. UIm happy with how i look in my dress right now but Id love to look even better! I know I can do this and I am determined to get into atleast the 170's for my wedding 160's would be phenominal! I ate kinda bad recently but did a lot of working out so it just kind of balanced but here on out no more bad eating breaks!

186.6 lb Lost so far: 2.4 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:

1297 kcal

Fat: 36.02g | Prot: 125.92g | Carb: 124.52g. Breakfast: protein shake. Lunch: protein shake, peanut butter and jelly sandwich. Dinner: sweet corn, chic peas, chicken breast. Snacks/Other: healthy harvest blueberry delight, sugar free creme brulee, water. more...

2460 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 25 minutes, Driving - 52 minutes, Resting - 8 hours and 43 minutes, Sleeping - 8 hours. more...

on diet Lily82's own diet


	submit a comment You must sign in* to submit a comment*

Lily82's weight history

view complete history

Lily82's Recent Activity

Lily82's own activity

No recent activity.

Lily82's Buddies

	gquiros1 recorded a weigh in at 186.0 lb.
	annawithouttheblonde recorded a weigh in at 283.4 lb.
	ctlss recorded a journal.
	thecoach and linda1806 are now buddies.

Other Member Diet Recent Activity

	GMARTELLO recorded a weigh in at 235.5 lb.
	ahanks1 recorded a weigh in at 130.0 lb.
	bragantk recorded a weigh in at 177.0 lb.
	Jon Curry recorded a weigh in at 242.6 lb.
	Don Dizzisel recorded a weigh in at 221.6 lb.
	manufisher recorded a weigh in at 264.0 lb.
	biktik updated their Food Diary.
	RustyDuck updated their Food Diary.

Lily82's Journal, 05 July 2011

submit a comment

Other Related Links

Members

Other Journals for Lily82's own diet

Lily82's weight history

Lily82's Recent Activity

Lily82's own activity

Lily82's Buddies

Other Member Diet Recent Activity