Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rcspeet
Journal
18 Apr 15
rcspeet's Journal, 18 April 2015
rcspeet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2015
238.1 lb
Lost so far:
0 lb
.
Still to go:
72.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2015:
278 kcal
Fat: 4.20g | Prot: 3.48g | Carb: 62.28g.
Breakfast:
Nescafé Latte Macchiato (1 zakje), Thee, Peren, Peren.
more...
2892 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rcspeet's weight history
view complete history