DianneGardner's Journal, 17 April 2015

Walked 3 miles. Foot better.

Diet Calendar Entry for 17 April 2015:
1095 kcal Fat: 5.17g | Prot: 32.06g | Carb: 227.06g.   Breakfast: Fresh & Easy Kale Salad, Great Value Southwest Spicy Mustard, Sweet Potato, Lemon. Lunch: Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Lemon, Nuts.com red popcorn, Birds Eye Broccoli Florets. Dinner: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Cucumber (with Peel), Bush's Best Reduced Sodium Pinto Beans. Snacks/Other: Publix frozen winter squash, vegan ice cream. more...

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