Weigh In record (no journal entry) for 17 April 2015
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172.4 lb
Lost so far: 18.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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2727 kcal
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Fat: 71.55g | Prot: 88.03g | Carb: 260.01g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Kellogg's Eggo egg & cheese sandwich. Lunch: Bertolli Stuffed Shells Alla Vodka. Dinner: Newman's Own Chicken Fettuccini Alfredo. Snacks/Other: Deschutes Brewery Obsidian Stout, Bueno Chopped Green Chile, Jays Big J Original Potato Chips, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Miller Brewing Company High Life Beer. more...
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3013 kcal
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Activities & Exercise:
Driving - 45 minutes, Sitting - 6 hours and 30 minutes, Standing - 10 hours and 15 minutes, Resting - 25 minutes, Sleeping - 6 hours and 5 minutes. more...
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steady weight
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