Weigh In record (no journal entry) for 17 April 2015
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133.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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936 kcal
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Fat: 28.03g | Prot: 24.85g | Carb: 146.70g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, Panera Bread Plain Cream Cheese Spread, Panera Bread Asiago Cheese Bagel, Sugared or Glazed Doughnuts. Lunch: Strawberries, La Yogurt Probiotic Yogurt - Strawberry Fruit Cup. more...
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losing 0.2 lb a week
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