Petersanook's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
148.6 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
656 kcal Fat: 25.73g | Prot: 36.94g | Carb: 50.64g.   Breakfast: Cheese Sandwich, Regular Coffee. Lunch: Mixed Vegetables (Solids and Liquids, Canned) , Pink Salmon , Cheesecake , Nonfat Cappuccino. Dinner: Baguette, Gin (90 Proof) , Tonic Water , Cheddar Cheese . more...
1599 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark supported Gnewfry's Journal Entry.
sunnykate recorded a Journal Entry and a Weigh In at 131.2 lb.
Arrevanthas recorded a Journal Entry.
Socolova commented on Sweeet2th's Journal Entry.
KayseaLove commented on their Journal Entry.
shamva recorded a Weigh In at 209.4 lb.
AilaOne supported Rockiesfan's Journal Entry.
C67241 commented on yduj57's Journal Entry.