Petersanook's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
148.6 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2011:
656 kcal Fat: 25.73g | Prot: 36.94g | Carb: 50.64g.   Breakfast: Cheese Sandwich, Regular Coffee. Lunch: Mixed Vegetables (Solids and Liquids, Canned) , Pink Salmon , Cheesecake , Nonfat Cappuccino. Dinner: Baguette, Gin (90 Proof) , Tonic Water , Cheddar Cheese . more...
1599 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

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bmatsuyama recorded a Weigh In at 166.1 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
clbrady20 recorded a Weigh In at 128.4 lb.
KeoLeo77 recorded a Weigh In at 132.6 lb.
Lovikhl recorded a Weigh In at 149.2 lb.
jimiam recorded a Weigh In at 207.8 lb.
kc0mlp recorded a Weigh In at 225.8 lb.
Socolova supported sngglebnny's Journal Entry.