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The vacation weight appears to be coming off pretty easy which is a relief. I'm still joining Weight Watchers though. I've got so much going on at the moment that I really need that accountability each week as a little extra motiviation. I think I've convinced my mom to join as well. I think she could use some help getting motivated. I haven't gotten back to the gym since vacation, but I have been working out at home. There is so much yard work to be done just from being away for a week. I swear someone is feeding my weeds miracle grow when I'm not looking. LOL
If the rain stops I'll be doing some good old fashioned yard work this evening in place of structured exercise. I'm wearing my heart monitor though while I do the work so I can accurate reflect the calories burned.
Diet Calendar Entries for 29 July 2009:
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2138 kcal
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Fat: 83.88g | Prot: 75.98g | Carb: 273.27g.
Breakfast: water, coffee, coffee mate, larabar cherry pie, banana, Dannon LIght and Fit. Lunch: water, ken's steak house honey mustard, raw nut mix, romaine lettuce, pink lady apple, amy's burrito. Dinner: savory chicken crescent squares, pretzels. Snacks/Other: skim milk, turkey hill, land o lakes american cheese, wheatables. more...
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2693 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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