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I feel low on self control and high on pessimism. Studying is driving me crazy, I've developed a few nervous habits (I ruined my nails and I'm tugging on my hair quite a lot), one of which seems to be a renewed addiction to sugar. I feel too chunky and awkward-looking to do any more running too... I am refusing to go anywhere near the scales, for my own sake, but a few days ago it was 139...
Diet Calendar Entries for 16 April 2015:
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1239 kcal
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Fat: 38.24g | Prot: 72.33g | Carb: 150.11g.
Breakfast: Ritz Salted Crackers. Lunch: White Bread, Robinsons Fruit Shoot. Dinner: Cooked Asparagus (from Fresh), White Bread, Tesco Baby New Potatoes, Tesco Salmon Fillets. Snacks/Other: Tesco Pork Chop. more...
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1724 kcal
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Activities & Exercise:
Sitting - 5 hours and 1 minute, Walking (moderate) - 3/mph - 21 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
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