Weigh In record (no journal entry) for 16 April 2015
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147.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1312 kcal
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Fat: 49.73g | Prot: 58.97g | Carb: 160.45g.
Breakfast: Orange Juice. Lunch: Pork Loin (Tenderloin). Dinner: Olive Oil, Cooked Spinach (from Fresh), Salmon. Snacks/Other: Honeycrisp Apples, Valued Naturals Banana Chips, Edy's Outshine Fruit Bars - Strawberry. more...
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losing 2.1 lb a week
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moakley14's weight history
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