Weigh In record (no journal entry) for 04 July 2011
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355.4 lb
Lost so far: 5.6 lb.
Still to go: 205.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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378 kcal
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Fat: 7.12g | Prot: 14.00g | Carb: 65.00g.
Breakfast: 1% Lowfat Milk, Cinnamon Crunch Cereal. more...
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losing 0.5 lb a week
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