ahanks1's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2015:
954 kcal Fat: 38.35g | Prot: 40.80g | Carb: 115.49g.   Breakfast: Pears, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Sweet Perry Orchards Power Play. Lunch: Cheese Pizza, Earthbound Farm blueberry quinoa power meal. Snacks/Other: Cheese Pizza, G. H. Cretors Chicago Mix Popcorn. more...
gaining 1.2 lb a week

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