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ate junk today
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257.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2011:
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1860 kcal
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Fat: 65.01g | Prot: 56.15g | Carb: 267.53g.
Breakfast: Cheerios. Dinner: Country Style Baked Beans, White Sweet Corn (Kernels On Cob, Frozen), Potato Salad, Plain Cheeseburger on Bun. Snacks/Other: Premium Cookies 'n Cream Ice Cream. more...
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losing 10.5 lb a week
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